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Elephants in the News: Pachyderms in Limerick 
Essential Oils and Aromatherapy: An Introductory Guide 
For The Love Of The Game: Grassroots Rugby in Heartland New Zealand 
Golf Is Punishment for Not Taking Up Another Sport: 175 Jokes for All 18 Holes 
How to Fake Your Way Through a Wine List: Tips and Tricks to Sound Like an Expert 
It's Just a Game: A Scrumful of Rugby Stories 
Lessons From Great Gardeners: Forty Gardening Icons and What They Teach Us 
Shallow-Pit Garden Composting: The Easy, No-Smell, No-Turning Way to Create Organic Compost for Your Garden 
China: Mao's Republic to World Superpower 
Crowdsourcing: Uber, Airbnb, Kickstarter, & the Distributed Economy 
Cuba: The Mob, Castro & the End of the Embargo 
Insatiable Curiosity: Leonardo: The Artist, The Genius, The Legend 
Model T to Tesla: American Automotive Visionaries 
Born To Lead?: Portraits of New Zealand Commanders 
The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
$34.99
Winner of the 2008 Australian Food Media Awards for Best Health, Nutrition or Special Diet book. Ex-model and TV presenter Karen Fischer understands the havoc your day-to-day life and environment can inflict on your skin. The Healthy Skin Diet offers an easy-to-follow, comprehensive program featuring planned daily menus; a three-day detox plan; delicious, simple, healthy, alkalising recipes; and chapters dedicated to the treatment of specific skin disorders from cellulite to acne. The Healthy Skin Diet is designed to supply your body with the ability to make gorgeous skin - working from the inside out! Beautiful skin is not something exclusively reserved for the genetically blessed. You too can have great healthy, clear and blemish-free skin.
If the following affects you, then The Healthy Skin Diet can help!
- Acne
- Eczema
- Psoriasis
- Dandruff
- Rosacea
- Cellulite
- Ageing
- Reducing the appearance of wrinkles
The Healthy Skin Diet program also works wonders for:
- Weight loss
- Sinusitis
- Asthma
- Arthritis
- Allergies
- Hay Fever
Join The Healthy Skin Diet Facebook group.
Free - The Healthy Skin Diet Extract: Five-Day Sample Diet Plan
Extract from The Healthy Skin Diet, Week Two:
| Meal | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 |
| Breakfast | Green water with Muesli (see recipes), ground linseeds and almond milk | Green water with Mango and Buckwheat Crepes (see recipe) | Green water with Porridge (see recipe) | Green water with Muesli (see recipes), ground linseeds and almond milk | Berry beauty porridge with almond or soy milk (see recipe) |
| Lunch | Healthy hamburger | Cajun chicken breast served with sweet raspberry, avocado and watercress salad (see recipes) | Tuna and avocado wrap (see recipe) | Rich Mediterranean pasta salad (see recipe) | Salad sandwich with creamy mayo (see recipe) |
| Dinner | ACV drink (see recipe) followed by lamb stirfry (see recipe) | Apricot chicken (see recipe) with brown rice | Entree:2-6 fresh oysters Main:Prawn and sweet chilli stirfry (see recipe) |
Creamy chickpea curry (see recipe) | Slow roasted lamb with steamed greens (see recipe) |
| Snacks | Brazil nuts One piece of fruit Spot-free skin juice (see recipe) |
Almonds Vegetable sticks with hummus (see recipe) |
Smoothie recipe of your choice(see recipes) | Avocado salsa with four wholegrain wheat crackers (see recipe) | Raw nuts |
SPECIFICATIONS: Paperback | 234 x 153 mm | 392 Pages | Includes Recipes |
Dunedin Star
‘A hands-on, easy-to-read informative book. Suitable for all ages, from babies to grandparents, The Healthy Skin Diet not only shows ways to improve skin condition, but is also applicable to anyone interested in living a more healthy lifestyle.’
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