Winner of the 2008 Australian Food Media Awards for Best Health, Nutrition or Special Diet book. Ex-model and TV presenter Karen Fischer understands the havoc your day-to-day life and environment can inflict on your skin. The Healthy Skin Diet offers an easy-to-follow, comprehensive program featuring planned daily menus; a three-day detox plan; delicious, simple, healthy, alkalising recipes; and chapters dedicated to the treatment of specific skin disorders from cellulite to acne. The Healthy Skin Diet is designed to supply your body with the ability to make gorgeous skin – working from the inside out! Beautiful skin is not something exclusively reserved for the genetically blessed. You too can have great healthy, clear and blemish-free skin.
If the following affects you, then The Healthy Skin Diet can help!
Reducing the appearance of wrinkles
The Healthy Skin Diet program also works wonders for:
Karen Fischer is an ex-model and TV presenter. She herself once suffered from acne and psoriasis – her gorgeous skin today is testament to the effectiveness of her program! She has a Bachelor of Health Science Degree from the University of New England and a three-year Nutrition Diploma from the Nature Care College, and specialises in skin health. As a nutritionist, Karen treats everyone from babies to grandmothers suffering from a diverse range of skin disorders. Karen also writes health articles for various Australian publications. Her website is www.healthbeforebeauty.com.
Dunedin Star ‘A hands-on, easy-to-read informative book. Suitable for all ages, from babies to grandparents, The Healthy Skin Diet not only shows ways to improve skin condition, but is also applicable to anyone interested in living a more healthy lifestyle.’