Beautiful skin is not only for the genetically blessed- everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 28-day meal plan featuring 80 delicious, quick and easy recipes.
You might find you start feeling younger too, as the nutritionally balanced health program also helps to: boost energy and concentration promote healthy weight-loss strengthen bones, hair and nails reduce the risk of type 2 diabetes lower cholesterol prevent bloating, and much more!
SPECIFICATIONS: Paperback | 234 x 151 mm | Paperback | 272 Pages |
Karen Fischer BHSc, Dip. Nut. is a nutritionist and author of the award-winning book The Healthy Skin Diet. Karen specialises in health programs for beautiful skin and for the past decade she has helped hundreds of patients with eczema and other severe skin disorders. Her previous books with Exisle Publishing include the best-selling The Healthy Skin Diet (winner of ‘Best Health, Nutrition or Specific Diet Book’ at the 2008 Australian Food Media Awards),The Eczema Diet, and Healthy Family. Happy Family.